Same data story as the Ring 4: official REST API (v2) via your own OAuth app, but Gen3-and-later rings can't use the API without an active Oura Membership ($5.99/mo or $69.99/yr in the US). Data download through the Membership Hub works without one. Home Assistant support is community (HACS) only.
Subscription: Oura Membership
Score breakdown
Official APIOpen API · 25/25
Data exportFull account export · 15/25
Gadgetbridge / open firmwareNot supported · 0/20
Home AssistantCommunity (HACS) · 8/15
SubscriptionRequired · 0/15
Quick answers
Head-to-head
Oura Ring 5 vs Pebble Index 01
Oura Ring 5 vs RingConn Gen 2
Oura Ring 5 vs RingConn Gen 2 Air
Oura Ring 5 vs RingConn Gen 3
Colmi R02 / R06 vs Oura Ring 5
Oura Ring 5 vs Ultrahuman Ring AIR
Sources
- Oura: Discover Oura Ring 5
- Oura: The Oura API (membership requirement)
- Oura Membership FAQ (pricing, no-membership limits)
- Oura API v2 docs
- Community HA integration
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