Dexcom G7 (CGM) vs Polar H10 (chest strap): which lets you own your data?

Polar H10 (chest strap) scores higher for data ownership (85 vs 55). They differ on official api, data export, gadgetbridge / open firmware, home assistant.

Dexcom G7 (CGM)Polar H10 (chest strap)
Score55/100 (Good)85/100 (Great)
Official API ⚡Partner/business only (10/25)Open API (25/25)
Data export ⚡Full account export (15/25)Local raw files (25/25)
Gadgetbridge / open firmware ⚡Not supported (0/20)Supported (20/20)
Home Assistant ⚡Official integration (15/15)None (0/15)
SubscriptionNot needed (15/15)Not needed (15/15)
SubscriptionNoneNone

⚡ = where they differ.

Dexcom G7 (CGM)

Developer API for approved apps; Clarity reports and exports; official Home Assistant integration via Dexcom Share. Medical device: never rely on DIY integrations for treatment decisions.

API · Export · Home Assistant

Polar H10 (chest strap)

Broadcasts standard Bluetooth heart-rate data any app can read, with no account needed. Supported by Gadgetbridge.

API · Export · Home Assistant

Open in the interactive compare tool

Scores come from each device's cited sources, last verified 2026-10-20. See how we score.

📬 The Data Ownership Digest

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